Wen | Good pregnant sister
Seeing such a paragraph at noon, I smiled for me.
"After pregnancy, my wife likes to eat snacks very much. I eat everything messy. If I do n’t let me eat it, I secretly go out to buy a bag of marshmallow.I think you can’t see a meter of one meter or six meters, I can’t see it one meter eight? "
In fact, after pregnancy, many pregnant mothers will become more mouthful than before. All the duck necks, chicken feet, intestines, twists, fritters, potato chips, instant noodles, spicy bars, etc.When acting, they will be stopped by their family or friends, saying that they will have an impact on the fetus. In the end, the pregnant mother can only watch others eat, or secretly solve it.Today, I am here to bring the gospel to the pregnant mother. For pregnant mothers during pregnancy, it is not all harmful to pregnant mothers. There are many benefits to eating snacks.
1. Temporary hunger
Pregnant mothers need to bear the needs of two people, so they often have hungry when they have eaten, and they will be troublesome to eat after eating. At this timeYou can also maintain physical strength.
2. Regulate emotions
Nothing is not solved by a meal, if you have two meals.Don’t think that this is a simple chicken soup text. In fact, eating can really alleviate the anxiety and tension of people’s hearts. When the pregnant mothers have a lot of emotional fluctuations, when they are in a bad mood, you can eat some snacks to relieve your mood.It is beneficial.
3. Exercise teeth and beauty
When it comes to snacks, everyone will think of it with obesity and ugliness. In fact, chewing snacks can not only exercise the teeth and brains of pregnant mothers, and if you insist on dozens of melon seeds every day, you can also make the skin clean and beautiful.
Pregnant mothers can eat snacks, but be careful in the purchase of snacks. Choose foods with high health and nutritional value, such as whole wheat cakes, tofu flowers, salt fruit kernels, etc.Pay attention to freshness, do not eat foods that are recently effective and expired.The food after Kaifeng should be eaten within the specified time.
How to prepare for pregnancy?How to relieve pregnancy?Can XXOO during pregnancy?Do you take medicine during a cold or fever during pregnancy?The due date has not been moved yet, what is the trouble?Is there a scientific basis for the rules in the confinement?
If you have these confusion,
Please pay attention to the headline number: [good pregnancy].Be a "bottom" prospective mother!