“Ding pregnant women to be uncomfortable at night, what’s going on?”
During pregnancy, especially in the early pregnancy, many pregnant women will have symptoms such as nausea, vomiting, heartburn, and stomach discomfort. These symptoms have brought a lot of trouble to pregnant women.
1. Pregnancy causes stomach physiological function changes
The stomach is a hollow organs connecting the esophagus by the upper end, and the lower end is connected to the duodenum of the pylorus.Cardiac sphincter will actively shrink when not eating to prevent gastric content with gastric acid from flowing up to the esophagus upward.[Esophageal mucosa can cause heartburne -burning if it is stimulated by gastric acid for a long time, and can induce esophageal cancer..
If the increased progesterone after pregnancy can cause the spray sphincter to relax, causing the stomach of the stomach to stimulate the esophageal mucosa to cause the upper abdomen burning sensation, pain or stomach discomfort.
2. Pregnancy causes changes in bowel movement function
After pregnancy, the changes in hormone levels have obviously weakened the intestinal peristalsis. The intestinal content stays in the intestinal cavity for too long. It can not only cause constipation of pregnant women, but also cause stomach and intestinal discomfort during pregnancy.
3. Uterine compression
The increasing uterus after pregnancy will compress the intestinal tube, and the stomach space can be directly squeezed in the late pregnancy, which causes stomach discomfort.
1. Light diet, eat less meals
Eat refreshing and digestible foods after pregnancy. Eat the appropriate amount of each meal. If necessary, you can increase the number of meals, which can effectively alleviate the gastrointestinal symptoms during pregnancy.
2. Proper exercise of scientific tire preservation
Sitting or lying for a long time after pregnancy is not conducive to physical health. At the same time, it can also increase the burden on the gastrointestinal tract. Therefore, it can cause appropriate exercise, especially the appropriate exercise after meals, which can also significantly improve gastrointestinal discomfort.
3. Use medicine if necessary
Well, pregnant women who are extremely obvious during pregnancy, and even the drama who cannot eat, need to seek medical treatment in time, and treat symptomatic treatment under the guidance of a doctor.
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