What to pay attention after pregnancy?These things, pregnant mothers have to worry

Most people’s menstruation means failure to prepare for pregnancy, but for people with irregular menstruation, menstruation finds that they are pregnant after menstruation. This makes them incredible. What is going on?

Under normal circumstances, eggs will be excreted once every menstrual cycle, and the eggs will have the ability to conceive within 24 to 48 hours. Sperm will stay in a female body for 2 to 3 days.It may be conceived.Generally, about 14 days of menstruation is the ovulation period of the ovary. Only sperm and eggs are combined to form fertilized eggs during ovulation.However, for people with irregular menstrual cycles, the ovulation period will also be abnormal, and the combination of sperm and eggs is relatively late. Therefore, after menstruation, they will find pregnancy. At this timeEarly abortion signal.

1. Maintain good living habits

Pregnancy reactions and decreased appetite will occur in early pregnancy. At this stage, a small amount of meals should be adopted.At the beginning, there will be fatigue and drowsiness. You should pay more attention to rest, pay attention to the combination of work and rest, arrange work and life reasonably, do not make your body overly, avoid sexual life during the period of labor, pay attention to local cleaning and hygiene, underwear to change diligently, change diligentlyWash frequently.

2. Adjust your diet

Usually eat more lean animal liver liver, beans, and seafood and green leafy vegetables, which are rich in high -quality protein, supplement enough water, eat more foods with dietary fiber, and develop good habits of regular stool.You cannot rest for a long time. You should do more minor activities, such as yoga or avoiding spicy and hot food during walking.

3. Can’t use medicine

In the early stages of pregnancy, the golden time period of fetal nerve development, pregnant women cannot take drugs randomly.If you have acute and chronic diseases, you should take reasonable medication under the guidance of a doctor.During the pregnancy, you should go to the hospital for a medical examination.In addition, more folic acid should be supplemented to prevent the developmental defects of fetal nerve organs, and at the same time, it also prevents premature anemia and fetal malformations.Folic acid -rich foods include flour white rice noodles, spinach citrus fruits, etc.

Kind tips

After menstruation is clean, it is found that pregnancy is an abnormal situation. Under normal circumstances, it will not come to menstruation after pregnancy. It may be that ectopic pregnancy or premature birth should go to the hospital for medical treatment in time to supplement nutrition reasonably.In addition, we must maintain a positive and optimistic attitude, and we must not have too many psychological burdens, and do not eat too spicy and irritating food during this period.If abdominal pain or bleeding occurs during pregnancy, you should seek medical treatment in time.

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