As we all know, it is essential to supplement folic acid during pregnancy, but not everyone knows what is the role of folic acid. Others mistakenly think that taking folic acid is just a woman’s business.Increase pregnancy.
Folic acid itself is the essential nutrients of the human body. Mothers who are preparing to become pregnant have a large demand for folic acid. Lack of folic acid will cause the baby’s birth defect to increase the risk of birth defects.A study by the Institute of Maternity and Health and the American Disease Control of Peking University and the US Centers for Disease Control, which cost nearly 200 million yuan, and used 250,000 large -scale clinical samples to show that women replenished 0.4mg Slian folic acid daily before and early pregnancy.It can effectively prevent 85%of neurotomo malformations, which can also reduce the incidence of other major birth defects such as congenital heart disease and cleft lip and palate by 35%to 50%, and the infant mortality rate will be reduced by 20%.In the study, the 250,000 sample samples have no adverse reactions and can be taken for a long time.
The results of this study have been accepted by the World Health Organization, the United Nations Children’s Foundation, and most countries to recommend and recommend to women who are preparing to get pregnant.The US Centers for Disease Control even predicts that if this measure is promoted in the world, it can decrease from 100,000 to 1.5 million birth defects each year.The Ministry of Health of my country has used Slian as one of the "ten years of 100" scientific and technological achievements to recommend to the country, and the National Family Planning Commission uses Selian as one of the "Equipment and Outstanding Project" recommendation measures.
For dads, folic acid is an important substance to improve sperm quality. When folic acid is insufficient in men, the concentration of semen and sperm activity decreases, which will reduce the chance of conception.In addition, because folic acid participates in the synthesis of DNA and RNA in the body, the "seeds" that pass on genetic information are also inseparable from folic acid! According to the University of California, it is also confirmed that folic acid is very important for male reproductive health.At present, the U.S. Department of Agriculture has recommended daily dietary standards that adults must ensure that adult men consume 0.4 mg of folic acid daily.
Note: In addition to ingestion of folic acid, other nutrients (such as vitamin B1, B2, B6, B12, vitamin D, and calcium, iron zinc, etc.) cannot be ignored.It can avoid problems such as premature birth, anemia, fetal development, low immunity, and loss of appetite caused by malnutrition during pregnancy.