In addition to pregnant women, healthy childbearing women will come once a month "big aunt".Under normal circumstances, the aunt’s visit time and the aunt volume are more regular and stable-the normal menstrual cycle is 28-35 days; the menstrual flow is 50-80 ml.
The cause of menstrual disorders (increased or decreased, decreased, extended or shortened by cycle), in addition to too much temporary pressure, it also includes the following:
1. suffer from major strike
Eduardo Lara-Torre, an obstetrician and gynecologist in Virginia, USA, said that compared with some small difficulties in daily work and life, such as the deadline for work/homework, or preparing for speech reports, it is more likely to have major trauma or strike at a time.Caused aunt’s disorders, such as the death of loved ones, unemployment, divorce, or suffering from major illnesses.
This is because after the spirit is stimulated, it will inhibit hormone secretion that promotes ovulation to avoid the body from breeding offspring without ideal.
2. Excessive exercise
Exercise for several hours a day will delay the aunt, even amenorrhea.
Human body regards excessive exercise as one of the cases of threatening survival, and once it occurs, it will inhibit ovulation.
At the same time, Mary Jane Minkin, a professor of obstetrics and gynecology at Yale University of Medicine, said that the body can ovulate only if the body stores a certain amount of fat.So if you have too little fat content due to excessive exercise, ovulation may be stopped, causing aunt to delay, irregular, or amenorrhea.
Reports from the American Institute of Alcohol Abuse and Alcohol Poison states that a small amount of alcohol may disrupt the aunt cycle even if it does not damage the liver or other organs.
This is because alcohol can interfere with the secretion of estrogen and testosterone, which will affect the aunt cycle, or cause amenorrhea.
Researchers said that how much wine drinking will affect the visits of aunt and vary from person to person.But the less, the better.
4. Get your weight rapidly
Minkin said that if the weight increases rapidly, such as an increase of more than 40 pounds within a few months, it will cause excessive testosterone secretion and inhibit ovulation, which will extend the menstrual cycle and even cause amenorrhea.
From a hormone perspective, infection will not affect the menstrual cycle, but it can cause vaginal bleeding and make you mistakenly think that your aunt is more frequent.
Lara-Torre said that bacterial infections, pelvic inflammatory inflammatory disease and sexual transmission infection can cause uterine inflammation and irregular bleeding.Other symptoms include uterine spasm, pain, abdominal pain/tenderness, vaginal pain/itching, abnormal secretions, fever and vomiting.
If the above symptoms occur, you should seek medical treatment in time.
6. Take antidepressant drugs/anti -psychological medicine
Anti -depression and anti -psychiatric drugs can lead to shortening or extension of the menstrual cycle, or to cause amenorrhea.
Minkin explains that such drugs can increase the level of prolactin in the body, which will cause other hormone secretion to disorders and interfere with the menstrual cycle.
7. Irregular work and rest
In a study incorporated into about 120,000 women, researchers have found that women who often go to work at night have increased by 33%of the risk of menstrual disorders (for example, irregular cycles, or greater changes in the duration of the coming period).
Another report published in the "Popular disease" magazine pointed out that compared with the "nine nights and five" or night shifts, the risk of irregular menstruation working day and night shifts increased by 23%. For example, the cycle is less than 21 days., Or longer than 40 days.
This may be related to the biological function of the biological clock without day and night, which cannot be effectively adjusted.
8. Disease with thyroid disease
When suffering from thyroid dysfunction (pushing the thyroid hormone is higher than 10 m -units/liter), the menstrual flow can be significantly increased.
When hyperthyroidism (hyperthyroidism is 0), the menstrual flow will be significantly reduced.
Researchers at the University of Massachusetts University of the University of Massachusetts pointed out that smoking women are more likely to suffer from preliminary syndrome.The more the number of smoking, the younger the first smoking, and the risk of onset will rise.
The preliminary syndrome is a series of physiological and emotional discomforts that occurred a few days before the menstrual tide, including depression, anxiety, inattention, fatigue, sleep disorders, headaches, etc. The symptoms were reduced or disappeared after the tide.
Researchers believe that smoking may change the level of estrogen, progesterone, testosterone and other related hormones in the body, leading to preliminary syndrome.
In addition, the menstrual cycle of smoking is shorter and more irregular.
Aunt may help quit smoking
Researchers at the University of Pittsburgh School of Medicine found that at the 1-14 days of quit smoking at the menstrual cycle, the symptoms of abstinence were mild and less painful.
10. Suitable for polycystic ovary syndrome
About 10%of childcare women suffer from polycystic ovary syndrome.
This is a syndrome that is characterized by endocrine disorders, which is characterized by excessiverogens, scarcity of menstruation or amenorrhea, and ovulation -free.
Minkin explains that when ovulation does not ovulate, the progesterone that can produce menstruation cannot be fully released, resulting in scarce menstruation or amenorrhea.
The polycystic ovary syndrome is the most common cause of female infertility, and it is related to a variety of health problems including obesity, diabetes, hypertension, and heart disease.
The disease usually occurs naturally, and the cause is unclear.In addition to long -term irregular menstruation, other symptoms also include acne, excessive growth and weight gain.Even if taking contraceptives can help correct menstruation, you should seek medical treatment in time.
Original title: 10 Everyday Things that can affly your period
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