Question: Why are pregnant women suffering from athletes?

Pregnant women are prone to abnormal conditions after pregnancy, and they are particularly prone to suffering from athletes, especially in hot and humid weather, and the rate of "disease" is higher.If pregnant women have athletes, can it be treated with ointment and other treatment methods? It is not advisable to delay the treatment of athletes for too long.

Why do pregnant women get athletes?

Pregnant women are more common, mainly because during pregnancy, the endocrine system has changed sharply, and it is difficult to recover in the short term. During this period, in addition to being able to bear its own nutritional needsThe balanced intake proposes higher requirements. At the same time, many pregnant women have adverse reactions such as vomiting due to adverse reactions caused by pregnancy reactions, which will make it impossible to fully guarantee nutritional intake, resulting in insufficient nutritional supply, especially vitamins during pregnancy.The lack of B1 is very likely to cause the lack of nutrient elements in the toes, and the symptoms of athletes occur in the obstacles of nutritional metabolism.

What should I do if pregnant women have athletes?

1. Apply ointment

If the symptoms of the athletes of pregnant women have mild symptoms, you can consult a doctor. Under the doctor’s knowing, use Dakin and other ointments, but you need to pay attention not to use too long.

2. Plaster

If pregnant women often have athlete conditions and have a history of a few years, they can try to use toothpaste.Wipe dry your feet every day, and wipe the appropriate amount of toothpaste to the affected area.

3, sugar rubbing your feet

What should I do if pregnant women have athletes? Also can also be used for sugar.Wash the feet with warm water. Take a little sugar and rub it repeatedly with your hands with your hands, and then wash it.Once every two or three days, this method is particularly effective on the toes.

4, radish water washing feet

Washing your feet with radish is also a way to treat the athlete.Pregnant women can use half a white radish, cut into thin slices, add an appropriate amount of water in the pot, boil in a busy boiling for 3 minutes, and then boil in the basin for 5 minutes.Essence

5. Wash the feet of salt ginger water

What should I do if pregnant women’s athletes? You can also try to wash your feet with ginger and salt water.Before washing your feet every day, put an appropriate amount of salt and a few slices of ginger in hot water, heat for several minutes, wash your feet when the water is not hot, and rub for several minutes. It will be effective for several times.

Care for pregnant women’s athletes

1. Pay attention to cleaning

Pay attention to the cleaning of the feet, soak your feet, keep your skin dry, clean it several times a day, change your shoes and socks, and try to dry in the sun as much as possible.

2. Choose the right shoes and socks

Usually it is not suitable to wear non -breathable shoes such as sports shoes and tourism shoes. The socks should be pure cotton, and the breathability should be good.So as not to cause excessive foot sweat, the feet odor intensifies.

3. Good mentality

Maintain a good attitude.Emotions should be quiet, excitement and tension are easy to induce more sweat and aggravate foot odor.

Treatment of pregnant women’s athlete prescriptions:

1. You can use vinegar to tune the snowproof paste into a paste, and then apply it to the affected area, and you can use it with it. If it is light, it can be cured 2-3 times.

2. You can also use eggplant roots and salted water to wash your feet, which can also cure foot.

3. If you are suffering from athletes on your feet, you can also rub with raw garlic continuously, which also has a good effect.

4. If you are infected with athletes in the summer, you can wash your feet first, then dry, and then use wind oil to sigh with the affected area of the athlete, 1-2 times a day, usually several times can be seen.

5. You can also use vinegar to tune the snowproof paste into a paste, and then apply it to the affected area of the athlete.

It can also contain tannic acid with green tea, which has a bacteriostatic effect, and especially has special effects for the silk -shaped bacteria that treats beaths.You can also use eggplant roots and salt to wash your feet, which also has a good effect.

Diet therapy for athletes and athletes:

Eat more foods rich in vitamin B, such as asparagus and almonds, and eat less spicy foods, such as raw green onions and garlic.

Ingredients: 15 grams each of red beans, brown rice, soybeans, and south apricots, and 200c.c.

Seasoning: 1 tablespoon of brown sugar.

Method: 1. Wash red beans, brown rice, soybeans, and south apricots, soak in small cups of water for 4 hours, and then steam with electric cookers for 30 minutes and simmer for 20 minutes.

Add all materials to brown sugar and stir well.

Reduce the edema and fetal poison of pregnant women.

Material: 1 carp (about 600 grams), 75 grams of red beans, 19 grams of red dates, and 1 small piece of Chenpi.

Seasoning: salt, pepper, and oil.

Wash the red beans and red dates and drain, soak the skin, be soft, scrape the scoop, and use red dates to use it for use.

The carp is scaled to wash and dry, sprinkle with a little salt and pepper, and then fry the fish with a little oil until it is slightly golden to rose to the pan and rinse the oil with water.

Put all the ingredients into the pot at the same time, pour the appropriate amount of water in the water until the water is rolled, and then use the small and medium -sized fire to the material to be soft and soft. Finally, add an appropriate amount of salt to season.

Effect: Improve the athlete edema of pregnant women, and has a slimming effect on ordinary people.

Material: Watermelon white endothelial 200g red beans 100 grams.

Watermelon leather spectrum: watermelon skin, also known as watermelon green coat, contains glucose, sucrose, fructose, protein, melonic acid, arginine, carotene, vitamin (B, C), etc., which are sweet and cold, functional clearing heat and relieving heat and heat., Li Shui removing dampness, and being able to quench thirst.

Your health steward during pregnancy -pregnant women’s recipe (WeChat public account: yunfu66), follow the WeChat public account to provide the most comprehensive and professional pre -pregnancy, pregnancy, postpartum confinement knowledge & information every day.Be a beautiful pregnant mother & fashion spicy mom!

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