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Text | Lafaya Dad

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Many things happen in the early pregnancy -13 weeks before pregnancy.

The most important thing is that you find that you are pregnant!You need to choose a doctor or a dillager to take care of you during pregnancy and conduct the first prenatal examination.

For many expectant mothers, early pregnancy is the most serious period of pregnancy symptoms such as fatigue, nausea, insomnia, and headache.

The first three months are the first of the three important stages (or three months) of pregnancy. This is the key stage of your pregnancy process and your baby’s development.

Although your belly may or may not occur, you and your baby are in many things.

Your baby is growing rapidly -developing the brain and heart, forming facial features, and even growing small feet, hands, nails and toenails.

In the first three months, all the main organs and systems of the baby were formed.Therefore, your baby is now most likely to be damaged by alcohol, drugs, tobacco, certain drugs and toxic substances.

At the same time, your body is changing and full of pregnancy hormones, estrogen and progesterone.

The changes in hormones may bring unpleasant symptoms. These symptoms are common in early pregnancy, such as nausea, vomiting, headache, and extreme fatigue.

Doctors or midwives to take care of you and your baby, and you will go to visit your provider many times.

Each three -month prenatal examination involves similar procedures: your provider will check your weight and blood pressure; answer your questions; take urine samples; listen to your baby’s heartbeat or check through ultrasonic waves.

The first three months started from conception for 13 weeks or three months.

The first month from the first week of pregnancy to the fourth week; from the fifth week of the second month, it continues until the eighth week;

The third month of the first three months is also the 9th week to the 13th week.

An interesting thing about the first three months is that you have passed one third before you know that you are pregnant.

Although some women do not have any pregnancy symptoms or mild symptoms in the early pregnancy, most women have the following or all symptoms.

Early pregnancy and bleeding occur. In the first few days or weeks of pregnancy, you may notice blood spots or a small amount of bleeding.

In early pregnancy diarrhea, thin stools or water -like stools may occur in early pregnancy.They are usually irrelevant, but persistent diarrhea can dewater.

Three -month headache, changes in hormones may be the cause of headaches in the early stages of pregnancy.They may also be caused by stress, congestion, allergies, lack of sleep, or dehydration.

Three months of cramps, you may not expect cramps during pregnancy -just when you think the cramps are over!

The culprit of early pregnancy is usually bed, and fertilized eggs are attached to the uterus.In addition, your uterus is expanding and adapted to pregnancy, which may lead to early pregnancy spasm.

Back pain for the first three months, back pain often appears more in the middle and late pregnancy, but it is not uncommon to feel this situation in early pregnancy.

Early pregnancy bloating, hiccups and farts are much more?Gas and abdominal distension are common during pregnancy, because progesterone can relax the muscles of the whole body, including digestive tract.

This hormone can slow food through the intestinal process, so that healthy intestinal bacteria have more time to generate gas from any given diet.

Insomnia in early pregnancy, some women have difficulty falling asleep or often wake up at night.

Insomnia can start from early pregnancy and continue until childbirth, but some adjustments can help you get better sleep.

You may be more exhausted than expected.In the early stages of pregnancy, extreme fatigue may be caused by luteal ketone rising sharply.

In the morning vomiting, unfortunately, "pregnancy vomiting" may last all day -about three -quarters of pregnant women will occur in the early pregnancy.

If your condition is light, some relatively simple measures will help.

Dis -hospital in the first three months, due to the increase in estrogen, you may notice that the increase in leucorrhea in early pregnancy.

It is usually harmless, but if you feel pain, itching, or discharge, it looks unpleasant.

Breast pain in early pregnancy, breast changes, including breast tenderness and nipple pain, are usually one of the first signs of pregnancy.

Fortunately, at the end of early pregnancy, your breasts may feel less sour.

In the first three months, constipation, because progesterone can slow down the gastrointestinal movement, so things will get some support.This will lead to constipation -trying these techniques to prevent and relieve constipation.

Initial breathing is short of pregnancy, you need more oxygen during pregnancy -this will lead to dyspnea.

In early pregnancy, shortage of breathing may be aware of the awareness of breathing needs.

Use this list to track all your first three -month task, from your first prenatal appointment to taking abdominal photos.

Taking prenatal vitamins, if you have not started taking prenatal vitamins, it is time to start.

It is especially important to obtain sufficient folic acid during pregnancy and early pregnancy.Folic acid greatly reduces the risk of birth defects such as spinal bales such as spine bales.

Prepare prenatal appointments, prepare for your first prenatal examination, write down the first day of your last menstruation, and start any problems that appear.

Talk to your relatives of your family about the medical history of your family.Your provider will want to know if there are any chronic diseases or genetic abnormalities in your family.

Ready to see or hear your baby, in the prenatal examination of about 9 to 12 weeks, you may hear the baby’s heartbeat with the help of the Doppler fetus.Many women say it sounds like a horses.

Some women receive ultrasonic examinations in their early pregnancy (but you may need to wait until 16 to 20 weeks).

If you really see your baby in the first three months, if they look like a fudon bear or Lima Doudou with a small heart, please don’t be surprised.

Many drugs are not safe during pregnancy -even some over -the -counter drugs.

If you take any medicine, don’t stop the medicine.Know if your drug is safe to pregnancy.

Mention everything, even vitamins, supplements and herbs.

Quit the habit of unsafe, smoking, drinking, and drug use of prohibited drugs and marijuana during pregnancy are unsafe to you or your baby during pregnancy.

Talk to your provider and seek to quit smoking when needed.In addition, certain activities, work and hobbies may be harmful to your development of your baby.

Discuss with your provider what your daily life is involved, so that you can come up with a way to avoid or eliminate the danger of family and workplace.

Reducing caffeine and reducing caffeine intake during pregnancy is a good idea because it may affect your baby.

Experts suggest that expectant mothers limit caffeine intake during pregnancy to less than 200 mg per day.

Consider your prenatal examination selection. In the first three months of you, your provider will provide you with various prenatal examinations to check the health of you and your growing baby.

Gene screening tests can provide you with information about the baby suffering from Tang’s syndrome and other chromosome problems and congenital defects.

(Preparatory testing) can be performed from 10 weeks of pregnancy, and the neck transparent belt detection can be performed between 11 and 14 weeks.

Considering when and how to declare pregnancy, some expectant parents will immediately expose their hearts to friends, family and colleagues.

Others announced their pregnancy until the middle of pregnancy. At that time, their pregnancy had been determined and the risk of miscarriage had been greatly reduced.

Start taking belly photos, ask people to take pictures for you every week, or use the reflection in the mirror to take your own photos.

This is a good way to view your progress, you will like souvenirs.

Tips for taking good photos: Consider wearing the same clothes for each photo, stand in the same position and put on the same posture.

1. Pu Shihan, Chen Cong, Chen Sijia, Yang Mengtong, Wang Yanpeng, Zeng Guo. Previewing research on anxiety, depression and weight gain in the early pregnancy [J]. Modern prevention medicine, 2023, 2023, 2023, 2023, 2023, 2023

2. Luo Juan, Cao Xiameng, Zhao Kai, Wang Na, Yang Hailan. Research on the weight of the birth of the birth of the early pregnancy and the birth of the newborn [J].

3. Liu Zhihui, Zhang Yan. The nutritional status of early pregnancy is related to the occurrence of gestational diabetes [J]. China Early Students and Genetic Magazine, 2023

Baby Scale-(24inch)