How to live sexual life in the third trimester?Doctor: Choose a suitable way to avoid severe exercise and tossing

Chen Fang is a young pregnant woman who has been pregnant for almost seven months.Although she has been going on during pregnancy, in recent days, she has begun to have some symptoms of discomfort, such as back pain and abdominal pain.Although she knows that sexual life needs to pay attention to safety and taboos in the late pregnancy, because she has a good relationship with her husband, she still decided to have sex with her husband.However, on this night, Chen Fang found that she had symptoms of bleeding, which made her abnormally panic and fear.

1. The safety of sexual life in advanced pregnancy

Sexual life is safe during pregnancy, but pay attention to appropriate sexual posture and strength to avoid harm to pregnant women and fetuses.Under normal circumstances, sexual life has no adverse effects on the fetus, but if there is symptoms of discomfort such as bleeding, water breaking, and contractions, you should immediately stop sexual life and consult a doctor.

Second, the appropriate way for sexual life in advanced pregnancy

A. Appropriate sexual conditions

In the late pregnancy, the body of pregnant women has increased significantly, and the appropriate sexual posture needs to be selected to avoid discomfort or harm to pregnant women and fetuses.It is recommended to use the following posture:

Side lying: Pregnant women are lying on the side position, and partners are facing pregnant women. This posture can avoid compressing the abdomen and will not put pressure on the fetus.

Later placement: Pregnant women are lying down or lying on the side, and the partner enters from the back. This posture can keep pregnant women relax, and at the same time, the rhythm and depth can be adjusted.

Sit position: Pregnant women are sitting by the bed or chair. The partner faces pregnant women. This posture can make it easier for pregnant women to control exercise and avoid compressing the abdomen.

B. Keep comfort and relaxation

In sexual life in the late pregnancy, pregnant women need to maintain a comfortable and relaxed state to reduce discomfort and pain.It can be achieved through the following ways:

Deep breathing: Deep breathing can help pregnant women relax their bodies and moods and reduce discomfort.

Muscle relaxation: In the process of sex, pregnant women need to relax their muscles as much as possible to avoid excessive tension.

With the help of pillows: You can use pillows to adjust your body posture and angle during sex to maintain comfort and relaxation.

C. Appropriate rhythm and intensity

In sexual life in advanced pregnancy, it is necessary to avoid severe exercise and tossing, while maintaining appropriate rhythm and intensity to avoid harm to pregnant women and fetuses.The following methods are recommended:

Adjust the rhythm: you can try slow and stable exercise to avoid too intense or rapid exercise.

Proper depth: In sexual life, you need to control the depth of entering to avoid excessive stimulation of the cervix.

Avoid tossing: Avoid excessive exercise and tossing, so as not to cause unnecessary risks to pregnant women and fetuses.

D. Adjust time and place

In sexual life in the late pregnancy, you need to choose the appropriate time and place to avoid affecting the emotion and health of pregnant women and partners.

Avoid fatigue and hunger: In the time of selective life, you need to avoid being carried out when pregnant women feel fatigue or hunger to ensure the comfort of pregnant women and partners.

Choose a comfortable place: you can choose a quiet and comfortable place for sexual life, such as bedrooms.

Negotiation with partners: In terms of sexual life, time, and venues, you need to fully communicate and negotiate with your partner to achieve the best results.

Third, taboos of sexual life in advanced pregnancy

A. Avoid severe exercise and tossing

In sexual life in the late pregnancy, avoid excessive exercise and tossing, so as not to cause harm to pregnant women and fetuses.Excessive exercise and tossing may cause discomfort such as contraction, pain, and even cause complications such as premature birth.

B. Avoid stimulating the cervix

In the process of sexual life, you need to avoid stimulation of the cervix, so as not to cause discomfort such as contraction and pain.Especially when pregnant women have high -risk conditions such as cervical shortage or cervix relaxation, they need to avoid stimulating the cervix.

C. Avoid sexual partners with infectious diseases

In sexual life in the late pregnancy, sexual partners who need to be infectious diseases need to be avoided to avoid pregnant women infectious diseases or transmitted to the fetus.Such as sexually transmitted diseases, urethritis, mold infections, etc.If the partner has a infectious disease, you should seek medical treatment in time and take corresponding protection measures.

D. Other taboos that need attention

Avoid sexual life when pregnant women fatigue or hunger, so as to avoid discomfort to pregnant women and fetuses.

Avoid sexual life when pregnant women with discomfort, such as bleeding, water breaking, contractions, etc.

Avoid using lubricants because some lubricants may cause irritation or infection.

Avoid using toys or other sexual appliances because these may stimulate the cervix or vagina and increase unnecessary risks of pregnant women and fetuses.

Fourth, the advantages of sexual life in advanced pregnancy

A. Improve emotion and intimacy

Sexual life in advanced pregnancy can promote the intimacy and emotional connection between partners and increase family harmony.Sexual life will release chemicals such as hormones and endorphins. These chemicals can increase emotional and emotional connections and enhance happiness.

B. Reduce pain and discomfort

In the late pregnancy, pregnant women may have some discomfort and pain, such as low back pain, headache, back pain, etc.Sexual life can release physical tension, reduce physical discomfort and pain.

C. Promote fetal development and health

Sexual life can also promote the development and health of the fetus, because sexual life can increase the blood circulation and oxygen supply of pregnant women, which helps the fetal development and health.In addition, sexual life can enhance the immunity of pregnant women, which also has a positive impact on the health of the fetus.

D. Other advantages

It helps to improve sleep quality: Sexual life can release physical tension, help relax the body and spirit, and improve sleep quality.

Help restore physical health: In the third trimester, the body of pregnant women will gradually return to non -pregnancy state.Sexual life can promote blood circulation and metabolism, and help restore physical health.

It helps to reduce depression and anxiety during pregnancy: late pregnancy is a high incidence period for depression and anxiety during pregnancy. Sexual life can release physical tension and help reduce depression and anxiety.

Pregnant women should also follow the doctor’s advice to conduct necessary examination and treatment.Only in this way can we ensure the health and safety of pregnant women and fetuses and have a pleasant pregnancy.””

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