How much do you know about taboos during pregnancy? Chinese medicine helps you to condition your body

When you finally get pregnant through the conditioning of traditional Chinese medicine, the help of traditional Chinese medicine during pregnancy:

1. TCM relieves pregnancy vomiting

1. If nausea and vomiting are serious during pregnancy, you can do this:

a) Chenpi Pubo Shui Dai Tea.

b) Wash the orange peel and soak in water.

Both of them can achieve the effect of qi and reduce the symptoms of nausea and vomiting.

2. If the acid reflux is more serious during pregnancy, you can do this:

a) Eat the spoil biscuits.

b) Chinese Medicine [Su Xuan] Deacon tea for decoction play a role in the fetus.

If the pregnancy is very serious, it is recommended to go to the Chinese Medicine Hospital for treatment to treat the professional means of massage and acupuncture.

2. Improve constipation of traditional Chinese medicine

After pregnancy, due to the effect of progesterone, the peristalsis of smooth muscles will slow down and help the fetus grow quietly in the uterus. However, it will cause the intestinal motility of the digestive system to slow down and cause constipation.Therefore, pregnant women should force themselves to develop a good habit of regular bowel movement.

1. Eating like this can promote bowel movements:

a) Drink honey water and eat mature bananas.

b) Properly eat some nut foods and eat more vegetables.

If the above methods do not work, try the ultimate trick -the banana cut sesame oil and eat it after steaming, the effect is better.

2. This massage can promote defecation:

Gently massage the abdomen clockwise to promote gastrointestinal motility and stimulate the defecation.

Third, Chinese medicine healthy spleen nourish the stomach

Pay attention to the maintenance of the spleen and stomach during pregnancy.Pay attention to diet rhythm, diet, and food choices, and eat some spleen foods, including yam, amom (spice), and can also treat the spleen and stomach of pregnant women through traditional Chinese medicine conditioning, massage, and acupuncture.

Fourth, Chinese medicine diet taboos

Traditional Chinese medicine recommends that things that have never been taken before pregnancy should not try to try during pregnancy. Foods that do not understand are likely to cause allergies, and they may cause abortion and have to lose money.

These foods should be eaten as appropriate:

a) 有, although it has the effect of moisturizing the lungs, it is not suitable for women with weak spleen and stomach and prone to stool before pregnancy.

b) Lilac is mainly used as spices. Put a small amount when cooking, which has the effect of strengthening the spleen and appetite and increasing appetite.But lilac is a warm food. It is more suitable for women with cold spleen and stomach. Women with hot constitutions should not try. Be careful to eat and get angry.

c) Royal jelly is not recommended to eat during pregnancy. It contains estrogen and long -term consumption will have a adverse effect on the fetus.

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