How important is a egg?Master the 4 ovulation period can be pregnant smoothly

Now my country has gradually entered aging, so experts recommend liberalizing the third -child policy.There are many elderly couples on the road to preparing for pregnancy, but they have experienced many failures.If you want to get pregnant successfully, you need to master the ovulation rules so that the conception rate can be increased.

The largest cell on the body is the ovarian, which is produced by the ovary.When women are still embryos, the embryo is about 6 to 7 million oval mother cells on the body from 16 to 20 weeks, and the follicles are continuously atresia during the fetal period.Until the birth, there were about 2 million eggs in the ovaries, and only about 300,000 were left in adolescence.In the adolescent ovary, ovulation is taken on a monthly basis. About 3 to 11 follicles start to develop each month. After raising and selection, only one can develop mature, and then discharge from the follicles and become an egg.There are about 400 to 500 eggs in women’s life and discharge, but some factors will cause ovarian function to decline, which will affect follicle development and excretion, such as genetic genes, poor living habits and diseases.When there is no follicles in the ovaries, ovarian function fails, and it enters the menopausal period.Therefore, for women in childcare, each egg is precious and needs to be taken good care of.

1. Menstruation calculation

Under normal circumstances, the menstrual cycle is 28 days, and ovulation is around 14 days before the next menstruation.Women first understand their menstrual cycle length. Only the rules or normal menstrual cycles can calculate the start time of the next menstrual period, thereby calculating the ovulation period. This method is suitable for women with normal menstrual cycles.However, the menstrual cycle is affected by various factors, such as emotion, nutrition, and environment.

2. Basic body temperature measurement

Women with the laws of restraint can calculate the ovulation period through the method of basic body temperature.During the measurement, you need to ensure that the body has at least 6 to 7 hours of sleep time in a static state. It is measured immediately without any activity every morning without any activity. This is the so -called basic body temperature.Put the basic body temperature as measuring on the grid paper. As long as the female ovulation is used, the basic body temperature is lower than 36.5 ° C before the ovulation period, and the two weeks after ovulation can exceed 36.5 ° C.Period, but you need to persist for three months.

3. Ovulation test strip measurement

There are ovulation test strips on the market. The principle is to detect the level of luteal production to evaluate whether ovulation.Usually within 24 to 48 hours before ovulation, the macroscopin in the urine can show a peak value, and the test strip is used to show positive.However, the morning urine cannot be used. The best measurement between 10:00 and 21:00 am; the urine sample of the same time is used at the same time as much as possible; the amount of water drinking two hours before measurement is reduced, because it can affect the peak detection of the luteal generating element after dilution.; During the test, the urine placement time is less than 15 minutes; the menstrual rule of menstruation is measured 14 days before menstruation, and continuous testing for three days before and after.However, when suffering from endocrine system diseases such as thyroid disease and ovarian cysts, ovulation test strips cannot be used, and women who are taking hormone drugs cannot use this method to avoid affecting the test results.

4. B ultrasound monitoring

Women with regular menstrual cycle began to go to the hospital to do B -ultrasound on the 10th to 12th day of menstruation. This method is accurate.As long as the diameter of the follicles exceeds 1.8 cm, it means that the follicles are mature. At this time, the same room can be arranged to increase the surrogacy rate.B -ultrasound monitoring is suitable for every woman, but you need to go to the hospital for examination many times.

Kind tips

In fact, the simplest and intuitive way is to go to the hospital for B -ultrasound monitoring to understand the size and development of the eggs.In addition, in order to achieve the purpose of eugenics, women need to maintain a regular schedule, quantitative time for three meals a day, maintain moderate exercise and optimistic mentality to maintain egg health to the greatest extent.

“Family Doctor Super Energy Group “” Health Guardian”

Family doctor’s online special manuscript, you must not reprint without authorization

Reference materials:

1. "Want to get pregnant smoothly?Let’s first understand the eggs ", Life Times, 2017-11-10

2. "Do you use the right way to monitor ovulation?", Surging News · Surging Number · Media, 2020-10-11

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