2015-01-13 05:13:00 Author: Tang Fei
After women are pregnant, they have increased their base temperature than their previous basis, and because they pay attention to the increase in dietary calories, some pregnant women are much fat, so it is easier to be afraid of heat, so it is normal for pregnant women to fear heat.
Bringing a series of changes to the body of female friends, it actually includes particularly afraid of heat.This is actually slightly higher than the temperature of pregnant mothers than normal people.However, is it all of all expectant mothers- "afraid of heat and not cold"?
Pregnant mothers have a slightly higher body temperature than ordinary people, and they are afraid of heat.
Since the beginning of conception, her body temperature has changed quietly.The increase in body temperature is between 36.9 ° C and -37.2 ° C. This is normal, so many expectant mothers are very afraid of heat.
This is because: in the early stages of pregnancy, the ovarian form luteum, and the secretion of progesterone in the luteal will increase the body temperature.It can cause an increase in body temperature.
High body temperature is not afraid of cold, and expectant mothers have an impact on their physique and diet
After the early stages of pregnancy, will the body temperature decrease?In fact, the whole pregnancy will be in this state.
At this time, the prospective mother shoulders the major responsibility of breeding life.The fetal baby in the uterus requires the constant temperature environment, and the expectant mother’s body will turn on the "automatic temperature adjustment mode" -thanding to feel the external temperature through the nervous system in the skin.It has always maintained a state of 0.5 ℃ -1 ℃ higher than usual.
High body temperature is not afraid of cold, and expectant mothers have an impact on their physique and diet.Since the temperature of her body is rising during pregnancy, expectant mothers are generally afraid of heat, which is established.So is the body temperature tantamount to not afraid of cold?That’s all.This is related to the physique and nutritional diet of pregnant mothers.
Afraid of coldness is related to calcium and iron.People are afraid that cold has a lot to do with the body’s consumption of certain minerals.For example, the amount of calcium in the human body can directly affect the telescopic and excitement of myocardium, blood vessels, and muscles; iron deficiency in the blood is an important cause of iron deficiency anemia. Therefore, supplementing foods rich in calcium and iron can increase can be improvedThe body’s ability to protect the cold.
During pregnancy, fear of coldness is related to the physical fitness of the expectant mother. For example, pregnant mothers with anemia symptoms will be more afraid of cold after pregnancy, because the baby’s baby consumes more calories, and the expectant mother’s own supply will be tense, and it will be chills.Because you should pay attention to diet conditioning and warmth.
No matter if you are afraid of heat or afraid of cold, pay attention during pregnancy, don’t cool down
In fact, no matter whether the expectant mother is afraid of heat or chills, pay attention: Don’t cool down.
After pregnancy, you have another new life in your body, which consumes more thermal energy than before.And the resistance itself is weakened, the body is also prone to fatigue, and the immunity is greatly reduced.
Therefore, the expectant mothers during pregnancy must pay attention, do n’t be greedy for those who are afraid of heat, keep warm if they are afraid of cold, protect themselves, and care for the baby.