Daddy dad’s manual during pregnancy, pregnancy is not a matter of one person, transfer to your husband to see it

The expectant mother wants to easily spend pregnancy, and it is not enough to rely on her own efforts.Specific mothers are not uncomfortable during pregnancy: pregnancy, edema, waist and leg soreness, constipation, insomnia … psychological and physical pressure.At this time, the care and care of the prospective father became particularly important.

Many pregnant mothers will not talk to her husband in the background, but in fact, many times the prospective dad is not willing to care about the prospective mother, but the first time it is upgraded to the prospective father. Many things are not familiar with it.Help expectant mothers.

The following is the pregnancy guide during pregnancy, expectant mothers can share the husband and reduce the burden during pregnancy ~

Bleak

Bleak

In the first month of pregnancy, expectant mothers will change some changes, such as frequent urination, vomiting in the morning, sensitive to odor, easy fatigue, drowsiness, etc.

1. Quit smoking and drinking, of course, you should pay attention to this when preparing for pregnancy.

2. Accompany his wife to the hospital to confirm whether to conceive.

3. Urges his wife to stick to folic acid.

4. Prepare some related books.

5. Student sexual desire. In the early stages of pregnancy, the same room is not conducive to fetal development.

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It is now a sensitive period for the differentiation and development of fetal organs. At this stage, avoid radiation, X -ray, and drugs to affect the fetus.

1. Some expectant mothers will have a strong early pregnancy reaction, and the prospective dad should give more comfort and understanding.

2. Take more housework and remind your wife to rest more.

3. Appetible mood of quasi -mother.

4. You can arrange the room. It is good to stick some cute and beautiful babies.

5. Prepare some foods that can ease pregnancy, lemonade and soda cakes.

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The third month of pregnancy. At this time, the response of the expectant mother’s early pregnancy may be more obvious.

1. Understand some nutritional knowledge, arrange your wife’s diet reasonably, and balance nutrition.

2. Prepare the first birth checkup and accompany your wife!

3. Supervise the schedule, go to bed early and get up early.If your wife can’t sleep, prepare some foods that help sleep, such as warm milk.

4. The mothers of expectant mothers are changing, and they should give more encouragement and praise to reduce her concerns.

5. Talk to your wife and take a walk.

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Bleak

The end of the pregnancy is ended, and now it is the second trimester. The reaction of early pregnancy gradually disappears. The expectant mothers will have a spirit compared to early pregnancy, and their appetite will increase greatly.

1. One day is in the morning. In the morning, you can also accompany his wife to take a walk or buy food to prepare some nutritious breakfast.

2. Understand his wife to expose the sun and make up for calcium.

3. Find some activities to mobilize his wife’s life interest, so that it is not so boring during pregnancy.

4. Give a small gift to his wife. The flat shoes and maternity clothes suitable for pregnant women are very good.

5. If my wife is pregnant over 35 years old, or has a history of abortion and death, then I have to do a test during this time.

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I have been pregnant for five months. This is a lot of fetal treasures. The expectant mothers can already feel the fetal movement. Now they can start a comprehensive prenatal education.

1. Persist in walking with your wife every day.

2. The home environment should be comfortable, quiet, and stay away from noise.

3. The prospective dad participates in prenatal education and is better for fetal development.Therefore, you have to talk to your fetus more so that TA can remember your voice.

4. The mood of expectant mothers is very important. Do not make her angry, otherwise it is not good for fetal development.

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Bleak

Now, expectant mothers should find that her appetite is greatly increased, her weight is soaring, her stomachs are much larger, and their actions are not so convenient.

1. A qualified husband must first learn to listen.It is important to listen to my wife to talk more during this period.

2. Wife may now worry about stretch marks, overweight weight, worrying about the body, and the lack of nutritional nutrition, so the prospective dad should give more comfort.

3. You can plan to accompany your wife to take a picture of a pregnant woman.

4. It is also essential to accompany the checkup!

5. If you are free on the weekend, you may wish to buy some baby products together and arrange the room.

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Now expectant mothers may begin to have edema, constipation, and unable to sleep, and the abdomen is getting bigger and larger, and the action is not so convenient.

1. Persist in walking after meals.

2. Learn about some childbirth and accompany the quasi mother to take some prenatal training courses.

3. Talk more about her heart and communicate, so that she knows that you are also concerned about your baby and wife.

4. Persist in prenatal education and talk to your baby more.

5. The method of learning several fetal movements can supervise and assisted his wife to count the fetal movement.

6. Help my wife massage her legs and feet, shoulders, and back, which can reduce her discomfort.

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It is now on the third trimester. At this stage, the quality of the expectant mothers will decline, often I can’t sleep, and my temper may be a bit big and easy to be impatient.

1. When my wife loses her temper and complaint, listen more, treat it tolerance, and try not to talk.

2. Pregnancy is not suitable for exercise, and reasonable exercise is many.

3. Persist in assisting his wife to count the fetal movement.

4. You can accompany your wife to buy your baby’s clothes and supplies, and think about the baby’s name, so that his wife can be more active and emotionally improved.

5. In the third trimester, you need to control your sexual life.

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Fetal development has basically matured. At this time, the baby is adjusting the state to prepare for birth.The expectant mothers may often be unable to sleep, constipation, etc., so the prospective father must do a good job of taking care of the expectant mother.

1. Persist in walking with his wife, checking, and several fetal movements.

2. Prepare your wife to wait for the bag to see if there are still omissions.

3. Check out whether some basic documents are complete.

4. Pay attention to diet.

5. Give a small gift to his wife.

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Bleak

For the last month, this month may make people feel more long. Wait patiently. The baby will soon come out to meet you.The prospective dad can not relax for the last month!

1. Putting a birth checkup with her wife can improve her happiness.

2. To understand the environment of the delivery room, doctors, etc., the hospital prepares what to be given birth, and which ones need to be brought over.

3. Determine the contact information and the arrangement of transportation during childbirth.

4. Some babies are relatively naughty and may not come out. At this time, the prospective father wants to comfort his wife and go to the hospital in time.

5. Arrange them reasonably and prepare for your wife’s childbirth.

6. The environment at home must be guaranteed. This is preparing for his wife’s discharge.

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For forwarding it, maybe you can help the sisters around you

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